THERAPY

CHANGE IN PERSPECTIVE

Creating a Better You

Hypnotherapy is a unique experience and different for everyone.  Change in Perspective provides a personalised approach and each therapy session is tailored to meet your own specific needs.   

Please read below to learn more about the ways Hypnotherapy can help you.

Patient on Scale
Happy Woman
E-Cig

WEIGHT MANAGEMENT

Whether you wish to lose weight or simply manage your relationship with food and its control over you, through the power of suggestion you will enter a receptive state as you remain fully in control throughout the process and begin to focus on what you need to do to bring about the necessary changes.

IMPROVE SELF ESTEEM

Use the mind-body link to improve your self esteem and see the results you have been seeking. You will enter a trance-like state that will give you heightened focus and concentration, making it easier to help you regain control.

STOP SMOKING

Delve into your subconscious mind to shift the mental blocks stopping you from being able to Stop Smoking. The hypnotic state makes it much easier to explore your thoughts and feelings and to change any limiting beliefs that support your habit, enabling you to quit for good.

Psychology Session
Shadow
Headache

ANXIETY & STRESS

Anxiety is fear. We will look at the root causes as to why you aren't feeling safe and relaxed, and work through them. Hypnotherapy is one of the quickest and most permanent way of reframing your beliefs.  You will learn tools and techniques to allow you to keep anxiety firmly at bay.

FEARS AND PHOBIAS

Using the wonderful power of hypnosis, we will reframe the thoughts that lie at the root of your fear or phobia enabling you to feel free and cease being fearful of it for the very last time.

PAIN MANAGEMENT

Hypnosis is a helpful non-drug therapy which can help reduce pain in chronic conditions such as arthritis and fibromyalgia.  You will learn coping strategies and techniques so that you are equipped to take full control should pain strike.